UK TV viewers tonight will be able to watch two hours of weight loss programs with Channel 4’s The Fat Fighters at 8pm followed by The Biggest Loser at 9pm—and with this being the post-Christmas season, US and other TV viewers around the world will likely find their own channels to be stuffed like a turkey with fat drippings too. But do these diet shows really help motivate us to lose weight and get healthy?
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i'll tell if your one thats too far from getting in the shape of those guys in the picture, your setting yourself up for failure and too high of expectation
that takes awhile even for someone whos fairly healthy in the first place